Meet PATTI LUPO!...
Patti Lupo is one of those people that makes you feel welcome and seen from the moment you meet.
A gifted teacher and beautiful soul!
Stretch and Soothe, from Patti Lupo
Get To Know Patti Lupo
"Yoga changed my life and led me to the best people, the most wonderful experiences and led me to a place of acceptance and freedom."
What sparks joy in your life?
I have 3 children (29,30 and 32). Watching them grow into the most compassionate and interesting people is a constant source of joy for me.
What keeps you busy these days ?
I love all things Italian and I have been fortunate enough to live in Italy the past four summers, traveling and studying the Italian language and culture, culminating in a wonderful yoga retreat in Umbria that I host with my friend, Jenny Kaufman.
How did yoga come into your life and what has that journey been for you?
I discovered yoga 22 years ago when I was going through some difficult times. I started my career as a dancer so I always enjoyed exploring movement but when I took my first yoga class at a restorative spa in Guadalajara, Mexico, I knew immediately and viscerally that it was something different, something necessary and important for me. I began to study with different teachers, became a teacher myself and I can honestly say that it changed my life and led me to the best people and the most wonderful experiences and led me to a place of acceptance and freedom.
What is your favorite pose and why?
I have to say Downward Facing Dog (Adho Mukha Svanasana)
This pose resonates with me every time I practice it which is a lot!
I find expansiveness, strength and a connection to my total body which is exhilarating.
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