YOGA FOR ACTIVE OLDER ADULTS, TAUGHT BY ACTIVE OLDER ADULTS.
Body of Wisdom Yoga offers beginner, moderate and intermediate classes. With many options to choose from you'll find a class to suit your schedule, mood and energy. Begin with a monthly membership - your first 14 days are free. Or save with a yearly membership option!
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Our instructors are just like you
Doug Slack took his first yoga class at 61 in conjunction with knee replacement after years of cycling. Now, at 74 he is more flexible than when he was 20.
Mia Cutler is 57 and has been physically active her whole life. She adores her two college aged children, entertaining, cooking, her dog and cat...and red wine.
www.miahappyyoga.com
Patti (in her 60's) has been teaching since 2002. She believes wholeheartedly that a steady and consistent practice brings joy, contentment and peace.
@plupomusic
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