YOGA FOR ACTIVE OLDER ADULTS, TAUGHT BY ACTIVE OLDER ADULTS
Body of Wisdom Yoga offers beginner, moderate and intermediate classes, and meditation. Taught by dedicated teachers (55+ years of age)who understand what it's like to be in an older body.
Free Classesby 'free', we mean free...
Our instructors are just like you
Doug Slack took his first yoga class at 61 in conjunction with knee replacement after years of cycling. Now, at 74 he is more flexible than when he was 20.
Mia Cutler is 57 and has been physically active her whole life. She adores her two college aged children, entertaining, cooking, her dog and cat...and red wine.www.miahappyyoga.com
Patti (in her 60's) has been teaching since 2002. She believes wholeheartedly that a steady and consistent practice brings joy, contentment and peace.@plupomusic